The Essential Oil That Treats Bloating, Nausea & Irritable Bowel Syndrome

Car insurance is among the more frustrating things to shop for. Terms are confusing, every company says they have the best deal and — let’s face it — it’s no fun to buy something you hope you’ll never use. As the nation’s second-largest auto insurance company, Geico streamlines the process of purchasing comprehensive car insurance for your peace of mind. But that ease may come with weaker, less personalized customer service. Who is Geico best for? Geico’s car insurance policies are best for anyone looking for convenient access to affordable auto insurance coverage. Its competitively priced policies are available in all 50 states and Washington, D.C., making it accessible to almost everyone. Policies are sold through a network of local agents, but can also be purchased by phone or online. What car insurance coverage does Geico offer? Geico offers a strong lineup of auto insurance, with policy options ranging from state minimums to comprehensive coverage. Bodily injury liability. Provides protection if you injure someone while operating your car. Bodily injury liability covers injury to people, not to your vehicle. Medical payments, no-fault or personal injury protection coverage. Pays for the medical expenses of the injured driver and passengers in your car. Uninsured motorists’ coverage. Pays for your injuries caused by an uninsured driver. Comprehensive physical damage coverage. Pays for losses resulting from incidents other than collision. Collision coverage. Pays for damage to your car when your car hits or is hit by another vehicle or other object. Property damage liability. Protects you if your car damages someone else’s property Emergency roadside service. Helps when your car breaks down and you’re in need of roadside repairs. Rental reimbursement. Covers the cost of a rental car while yours is being repaired. Mechanical breakdown insurance. Covers the cost of all mechanical repairs made to your car after your warranty expires. What extra benefits and add-ons does Geico offer? Geico offers a selection of special programs to accommodate its customers. Here’s what you can expect if you choose Geico for auto insurance: Car buying service. Save money and get peace of mind through Geico’s certified dealer network and online tool to help you compare prices and specs Accident forgiveness. This program can be earned or purchased and it means your premiums won’t go up as a result of your first at-fault accident. Roadside assistance. Get help if you encounter a flat tire, lock yourself out of your vehicle, and more. Mobile app. Geico’s mobile app features proof of insurance, a virtual assistant, bill pay, and more. Auto Repair Xpress. Get personal assistance from a Geico representative and guaranteed repairs through one of Geico’s certified repair shops. Prime Time contract. Special rates & renewal privileges for drivers over 50 with clean driving records. 24-hour service. Get in touch with a Geico representative with 24/7 assistance by phone, online and app. Learning center. Geico offers a handful of resources to help educate customers. Navy Federal car insurance. Geico is partnering with Navy Federal Credit Union to offer special car insurance discounts to Navy Federal banking members. What discounts can I get with Geico? Geico’s affordable car insurance comes standard with a suite of generous discounts that help make its prices so competitive. However, there are a handful of other available discounts that can reduce your premiums even further. Here are just a few: Military. Special discounts & premium reductions for service members. Defensive driving. Receive discounts for the completion of a defensive driving course. Multi-vehicle. Receive a discount when you insure multiple vehicles on the same policy. Good student. Save up to 15% if you’re a student with a B average or better. Membership. Members of over 500 organizations can receive discounted rates. Federal employee discount. Discounts and premium reductions for current or former government employees. Vehicle equipment. Receive up to 40% off if your vehicle is equipped with safety equipment. Multi-policy. Save when you have multiple insurance policies with Geico. Good driver. Save up to 25% if you have a clean driving record for the past 5 years. Pros and cons of Geico car insurance Pros Many standard discounts. The provider claims that it saves drivers more than $500 a year when they switch to Geico — often in 15 minutes or less. Innovative mobile app. Use it to view your policy, submit a claim or even find the cheapest gas in your area with its Fuel Finder. Easy repair process. If your car requires repairs after a collision, Auto Repair Xpress includes a claim adjuster that explains the repair process and answers your questions. Cons Low online customer service reviews. Savings can come at a cost, usually in the form of customer service — Geico sells policies direct to consumers and is thought to invest in advertising rather than staff. Claims typically handled online. You’re encouraged to submit claims through the website or app, which may be an issue if you prefer face-to-face service. What do customers say about Geico? While Geico isn’t officially accredited on the BBB website, it does hold an A+ rating and a 3.72/5 composite score. Despite its high ratings, there are a number of customer complaints, almost 2,800 to be exact. Customers express frustration with billing issues, denied claims, and unsolicited advertising. With that being said, this provider ranks highly for overall satisfaction, price, and policy offerings with JD Power, one of the most reputable ratings agencies around. Keep in mind that many customers will only go online to rant or rave, meaning that customers who are generally satisfied with the service may not bother to leave a review. This is why there are often so many negative reviews and few positive ones.

Peppermint oil is known for its natural cooling sensation. It’s often used in soap, shampoo, toothpaste and chewing gum to add a fresh, minty smell or flavor. Peppermint oil can also be used to treat many common health problems, including indigestion, muscle pain, congestion, headaches and more.

1. Muscle Pain Relief

Peppermint essential oil has the ability to relax the muscles and reduce pain. To treat sore muscles and reduce inflammation, apply peppermint oil to affected area.

2. Sinus Care
The anti-inflammatory and cooling properties of peppermint oil can help unclog your sinuses and provide relief from congestion. Diffuse the oil at home to soothe inflamed sinuses.
3. Natural Energizer

Peppermint oil’s strong scent works as a natural energizer. When you need a natural pick-me-up, inhale peppermint essential oil to improve focus and concentration.
4. Fever Reducer
The cooling effects of peppermint essential oil can help naturally reduce a fever. Mix the oil with coconut oil and rub it on your neck and the bottom of your feet to help bring down body temperature.
5. Allergy Relief
Peppermint essential oil relaxes the muscles in the nasal passages to help reduce congestion during allergy season. To naturally treat allergies, diffuse the oil at home.

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6. Hair Growth
Peppermint oil is often used in hair care products because of its ability to nourish damaged hair. Add peppermint essential oil to your natural shampoo to help stop hair loss and thinning.

7. Acne Treatment
Peppermint essential oil has natural anti-microbial properties that work to cure acne naturally. Add the oil to your face wash or lotion for an antibacterial boost.
8. Bug Repellent
To avoid harsh chemicals in commercial bug repellents, use peppermint essential oil instead. The scent will help repel ants, spiders, cockroaches, mosquitoes and more.
9. Itch Relief
Poison ivy and other itchy rashes can be treated using peppermint oil. Mix peppermint essential oil with lavender oil and apply the mixture to the affected area to relieve itching.

10. Headache Cure
Peppermint essential oil can be used as a natural headache remedy, thanks to its ability to improve circulation and improve tense muscles. Rub the oil onto your forehead and temples for pain relief.

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11. Sunburn Relief
Peppermint essential oil has cooling and soothing properties that can help relieve sunburn pain. Mix the oil with some coconut oil and apply it directly to the affected area.

12. Bloating and Indigestion Relief
Peppermint essential oil relaxes the muscles of the intestines and reduces spasms to improve bloating and indigestion. Drink peppermint tea or add 1 drop of peppermint essential oil to your water before meals to help with digestion.

13. IBS Treatment
Studies have shown that peppermint essential oil may reduce IBS symptoms by as much as 50% when taken in capsule form. Add the oil to your diet to help reduce IBS symptoms.

14. Breath Freshener
The fresh, minty smell of peppermint essential oil works as a natural breath freshener. Make a homemade toothpaste or mouthwash using the oil, or place a drop of the oil under your tongue to freshen bad breath.

15. Nausea Relief
The soothing properties of peppermint essential oil can help naturally reduce feelings of nausea. Add a drop of the oil to a glass or water or rub 1-2 drops behind your ears to reduce nausea.